Ethnic Meals
Recipes and meal time ideas






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The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.







Scottish Biscuit and Cake Ideas
Traditional Scotland Teatime Treats Ideas

Bannocks Recipe

Before we start perhaps I should give you an idea what a traditional Scottish Bannock is. Quite simply it is a cross between a chewy oatmeal cookie and a biscuit. Best served fresh from the oven (clearly allowing to cool slightly) on its own, or split and toasted . Excellent for breakfast or with a cup of tea. Bannocks are best the day they are baked.

Ingredients
Pinch of salt
3/4 tablespoons hot water
4 oz (125g) medium oatmeal
Additional oatmeal to be added when kneading
2 teaspoons melted fat (bacon fat is best, if available)
2 pinches of bicarbonate of soda


Method
Mix the oatmeal, salt and bicarbonate and pour in the melted fat into the centre of the mixture. Stir well, using a large wooden spoon adding enough water to make into a stiff paste. Cover a surface in oatmeal and turn the mixture onto this. Work quickly as the paste is difficult to work once it cools.

Divide into two and roll one half into a ball and knead with hands covered in oatmeal to stop it sticking. Roll out to around quarter inch thick (or slightly less). Put a plate which is slightly smaller than the size of your pan over the flattened mixture and cut round to leave a circular oatcake. Cut into quarters (also called farls-you may also hear this term used when talking about shortbread) and place in the heated pan which has been lightly greased. Cook until the edges curl slightly, turn, and cook the other side.Dependent on heat and thickness this should take approximately three minutes for the first side and slightly less for the flip side. Get ready with another oatcake while the first is being cooked.

The quantities above will be enough for two bannocks about the size of a dessert plate. If you want more, do them in small batches rather than making larger quantities of mixture as this should improve flavour and texture.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.

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