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Indian Food and Meal Ideas
Cabbage Upkari

A simple and easy cabbage subji, one with high nutritional value
For US to UK equivalents see this rough guide

Recipe Ingredients:

• 1 small cabbage, chopped finely
• 2 medium sized onions, chopped finely
• 1 tsp urad dal
• 1 tsp channa dal
• 5-6 dry red chillies
• 1 tsp mustard seeds
• 1 sprig curry leaves
• 2 tablespoon coconut, shredded
• A pinch of hing
• Salt to taste
• 2 tablespoon cooking oil

Method:

Heat the oil and add the mustard, red chillies dals and curry leaves.
Fry till the mustard crackles.
Now add the onions and fry till the onions turn translucent
and start turning brown.
Add the cabbage, salt to taste and some water and cover
cooked on a small flame till the cabbage is done.
Add the shredded coconut and the hing and mix well.
Heat through and serve hot with rice and dal.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

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