The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

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Spanish Food and Drink Ideas

Cream Carrot Soup

This is a Spanish Soup recipe made of carrots which is particularly high in vitamin A. Unlike some traditional spanish soups this should be served hot.
For US to UK equivalents see this rough guide

Recipe Ingredients:

• Potatoes - 2
• Onion - 1
• Water
• Carrots - 1 Cup
• Tomatoes - 3
• Corn Flour - 2 tbsp
• Yougurt - 1 Cup
• Olive Oil - 3 tbsp
• Chicken Stock - 2 cups
• Parsley Chopped - 2 tbsp

Method:

Take a frying pan and heat the oil. Fry the onions until they become soft. Dice the onions finely, add the chopped carrots, potatoes water, tomatoes , stock cube and seasoning. Cook till the vegetables are cooked properly, on low heat. Take a small Cup and add cornstarch and water and make a smooth paste. Take another pan and put yogurt and the cornstarch paste to it. Boil it stirring continuously, for 5 mins. Add this yogurt to the vegetables and mix them well. Garnish with Lemon and parsley and fish / soya sauce and Serve it very Hot.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

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