Ethnic Meals
Recipes and meal time ideas






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The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.







Indian Recipe and Meal Ideas
Indian Food and Meal Ideas
Erissery (Maya Nair)

Make the occassion memorable for you and your family members with this exotic recipe.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • Green bananas or plantains (nenthrakkay) - cubed
  • turmeric powder - 1 teaspoon
  • chili powder - 1 teaspoon
  • cumin seeds - 1/2 teaspoon
  • mustard seeds - 1/4 teaspoon
  • urad dal - 1/4 teaspoon
  • coconut, grated - 1/2 cup (may substitute des. coconut)
  • coconut for garnish - 1 tablespoon
  • black pepper - 1/4 teaspoon
  • curry leaves - a few
  • salt to taste
  • oil - 1 teaspoon





Method:


Soak the cut plantains in warm water mixed with half teaspoon turmeric for ten minutes. Drain and cook the
plantains with the remaining turmeric and salt. Grind the coconut well with cumin and add to the cooked plantains.
Let it simmer. Meanwhile, heat the oil and pop the mustard seeds. Add the urad dal and the coconut reserved for
garnish and stir till browned. Add this mixture to the erisherry and mix in the curry leaves.


As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.

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