Ethnic Meals
Recipes and meal time ideas






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The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.







Spanish Recipe Ideas
Spanish Food and Drink Ideas

Fried Seabass

Seabass is one of the very popular fishes in Spain, and this recipe brings out its unique flavour exquisitely. Its better to use the fresh ones.Best served with with fresh bread and salad.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • Fresh sea bass - 4 (pieces)
  • 1 shallot (finely chopped)
  • Salt and pepper to taste
  • Butter
  • Fresh cream
  • Olive Oil - 3 tbsp
  • Ground pepper - 3 tbsp




Method:

In a bowl add fish pieces and mix them with salt and pepper and leave aside to marinade. After ½ hour in a frying pan add olive oil and butter to it. Fry the fish pieces in the oil until they are golden brown. Once they are fried add the chopped onions and fry until the onions are tender.

Season according to taste. Add the fish in to the onions. Cook for another 10 to 15 mins. Add the cream on top and serve with sauces. Garnish the dish as desired.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.

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