Ethnic Meals
Recipes and meal time ideas


The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.

Scotland Breakfast Recipe and Meal Ideas
Scottish Snack Ideas

Honeyed Oats Recipe

This is a recipe for honeyed oats which is a traditional breakfast dish. However, there is nothing to stop you using the idea for a snack or even a sweet starter dish.

Honeyed Oats Breakfast Recipe

2 tablespoons clear honey (Scottish if possible, or LOCAL)
1/2 pt milk
6 tablespoons porridge oats
2 tablespoons wheat flakes
2 tablespoons finley chopped nuts
2 tablespoons raisins


Mix the milk and honey well. In a large bowl, place all the other ingredients and pour in the liquid. Again mix well. Make the dish at least 30 minutes befgore serving in order to let the mixture settle and thicken.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.