Ethnic Meals
Recipes and meal time ideas


The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.

Scottish Recipe and Meal Ideas
Scotland Teatime Treats Ideas

Honey and Orange Tea Loaf Recipe

This is a recipe for Honey and Orange Tea Loaf. A tea loaf is simply a fruit cake which has the texture and slicing ability of a normal loaf. Some even have the taste of a fruity laof. This recipe mixes the sweet flavours of orange and honey.

Honey and Orange Tea Loaf


  • 6 oz Self raising flour
  • 6 oz Honey
  • 1 oz Margarine
  • 1 Egg
  • 1 level teaspoon baking powder
  • 6 tablespoons full fat milk
  • 1 lg Orange Grated rind
  • pinch of salt
  • Clear honey to glaze

Pre heat to 350F. Grease and line an 2 lb.loaf tin. Mix the margarine and honey together in a bowl, mixing thoroughly. Add the egg and beat vigorously until completely mixed together.

Sieve the flour, salt and baking powder over the mixture adding alternately with the milk, to the mixture. Sprinkle in the orange rind (some may use the juice of the orange instead, but the rind gives it a firmer texture) and mix well. Spoon the mixture into the tin. Bake for 45 minutes. Remove from the oven, glaze with honey and return to the oven for a further 10 minutes. Remove from the tin and cool on a wire rack. Serve sliced and buttered. Serves 4.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

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