Ethnic Meals
Recipes and meal time ideas






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The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.







Spanish Recipe Ideas
Spanish Food and Drink Ideas

Kidney Bean Rice

The basic beans and rice recipe is the distant ancestor of popular bean stews found all over the world, from Africa to Europe. This is a hot hearty nutritious dish which makes it an excellent comfort food.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 1 can kidney beans
  • 1 cup rice
  • 2 tbsp butter
  • 1/2 tbsp garlic salt -
  • Parsley flakes
  • 1 finely chopped onion
  • 4 tbsp tomato paste
  • sazon goya for seasoning
  • 8 whole spanish olives




Method:

In a pan melt the butter. Add the chopped onions and fry until the onions turn golden brown.

Add the salt, pepper, seasoning and tomato sauce. Fry for 5 min.

Add the kidney beans and fry for 5 more min. Add dry washed rice to the pan and fry for 2 min.

Add 2 cups of water and let the rice to boil. Cook until the rice is cooked properly.

Serve hot.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.

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