Ethnic Meals
Recipes and meal time ideas






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The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.







Indian Recipe and Meal Ideas
Indian Food and Meal Ideas
Red Tomato Gravy

A gravy preparation from tomatoes.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 2 large juicy ripe tomatoes
  • 1 large onion
  • 1 small capsicum
  • 1 tbsp. coriander leaves finely chopped
  • 1 tbsp. cashews or peanuts
  • 1 tsp. each ginger & garlic grated or crushed
  • 1/4 tsp. cinnamon-clove powder
  • 1/2 tsp. garam masala powder
  • 3/4 tsp. red chilli powder
  • 1/4 tsp. turmeric powder
  • 1/2 tsp. sugar
  • salt to taste
  • 2 tbsp. oil or ghee





Method:


Dry roast peanuts or cashews lightly. Dry grind coarsely.
Semi puree tomatoes and capsicum together.
This should be done in a food chopper or grated.
Chop onions very fine or run in a chopper.
Heat oil or ghee in a heavy pan.
Add ginger garlic and stir for a moment.
Add onions and stir fry till light pink.
Add tomato capsicum puree, stir bring to boil.
Add all other masalas, salt, sugar and crushed nuts. Stir.
Add veggies at this stage. Mix.
Cover and simmer till gravy is thick and fat starts separating.
Garnish with coriander before serving.
Goes with: Vegetables like brinjals, baby corn, potato, stuffed baked capsicum, or cauliflower.
Makes: 2 cups


As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.

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