Ethnic Meals
Recipes and meal time ideas






Sponsors

The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.







Mediterranean Recipe Ideas
Mediterranean Food & Drink Ideas

rice With Meat and Fava Beans

Fresh broad beans are very popular in Lebanon. The trick is to turn the pot upside-down so that the meat and beans are on top of the rice.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 1/2 cup butter
  • 1 pound lamb
  • 1/2 cup chopped onions
  • Salt and pepper (to taste)
  • 1/2 tbsp ground allspice
  • 19 ounce Fava beans, drained
  • 1 cup rice
  • water to boil
  • 4 tbsp coriander, fresh chopped




Method:

Melt the butter in a pan on medium heat. When the butter begins to turn brown add onions, allspice, salt and pepper. Fry until the onions turn golden brown.

Add the meat and brown it. Add drained fava beans, rice and the water, stir well. Cover and cook for 30 minutes or until rice is tender and water has evaporated.

Place in serving dish and garnish with the coriander. Serve with plain yogurt and pita bread.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.

Sponsors