Ethnic Meals
Recipes and meal time ideas






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The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.







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Sam Gae Tang

Sam Gae Tang uses a very young and tender chicken stuffed with rice, dates, ginger, ginseng and other delicious spices. Great dinner recipe!
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 2 cornish hens
  • 1/2 cup sweet rice
  • 5 chinese dates
  • 4 garlic cloves
  • 4 chestnuts
  • 3 green onions
  • 3 ginseng roots
  • 1 piece ginger
  • Water
  • 1 tbsp ground black pepper




Method:

Soak clean ginseng roots in water to make them soft. In a pan combine previously soaked sweet rice, carved hens, garlic cloves, chestnuts and ginseng. Cook for 20 min.

Cut the drumsticks so that they can hold inner contents of a hen. Stuff hens with rice and spice mixture.

Add diced ginger, olive oil and chopped onions to the pan. Cover with a lid and cook hens for 30 min on low heat.

Once cooked pour the juices on the top of stuffed hens and serve.



As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.

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