Ethnic Meals
Recipes and meal time ideas






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The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

You can search for any recipe using a variety of ways including region, country, base ingredient or "pot luck" all from the drop down menu at the top of each page.

I would like to think that all diets and paletes are catered for. If you have a suggestion or even a recipe that you would like to submit, please don't hesitate to contact me via the contact us page.







Korean Recipe Ideas
Korean Food and Drink Ideas

Spinach Soup

This delicious, healthy recipe can be used in a cleansing detox diet. It makes a perfect snack to satisfy the tastebuds.
For US to UK equivalents see this rough guide

Recipe Ingredients:

  • 1/4 kg fresh spinach
  • 1 scallion
  • Water
  • 1/4 kg beef, ground
  • 2 garlic cloves
  • 1/2 lb fresh spinach
  • 2 tbsp soy sauce
  • Salt to taste




Method:

Boil water in a deep pan. Add meat to the water and boil till the meat is cooked. Cook for 1/2 hour.

Add the spinach, chopped scallion, minced garlic, pepper powder and salt.

Cook for 20 min on low heat.

The soup is ready!



As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

Whilst these recipes may be freely used they may NOT be reproduced in any format (for example -electronic or paper based) without the website owners PRIOR agreement.

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