The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

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Mediterranean Food And Drink Ideas

Tomato Fish

In this easy delicious recipe cod is baked with tomatoes and mozzarella cheese. You can use another white fish or replace mozzarella with feta cheese if you like more flavour.
For US to UK equivalents see this rough guide

Recipe Ingredients:

• 1 medium onion
• 4 cod fillets
• 1 lemon, cut into wedges
• 3 tablespoons lemon juice
• 3 tomatoes, cut into wedges
• 1/4 cup dry white wine

Method:

Preheat oven and place sliced onion over bottom of a baking pan.

Arrange fish over onion and brush with the lemon juice. Sprinkle with salt, pepper, and spices. Bake fish for 15 minutes; remove from the oven.

Place tomato wedges around fish and sprinkle with a little more salt and pepper.

Sprinkle cheese evenly over fish.

Return the fish to oven and bake for another 15 minutes, or until tomatoes are tender.

Serve with lemon wedges and rice.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

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