The site concentrates on British recipes from Scotland, England and Wales with a few recipes from Ireland, India and France "thrown in". Primarily designed to provide ethnic recipes and meals, whether you are looking for an unusual meal, a straightforward meat, fish or poultry meal dish or even a sweet pudding recipe then hopefully you will find it here.

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Indian Food and Meal Ideas
Vegetable Jhalfrazie

A very hot and spicy preparation, to be eaten with a butter roti or naan.
For US to UK equivalents see this rough guide

Recipe Ingredients:

• · 3 teacups mixed boiled vegetables (french beans, green peas, ptatoes and carrots)
• · 2 onions
• · 3 spring onions
• · 2 tomatoes
• · 4 green chillies
• · 12 mm (½") piece ginger
• · 1 tablespoon coriander
• · ½ teacup tomato ketchup
• · 1 teaspoon chilli powder
• · 1 teaspoon sugar (approx.)
• · 3 tablespoons ghee
• · Salt to taste

Method:

· Chop the onions, spring onions (with leaves), tomatoes, green chillies, ginger and coriander separately.
· Heat the ghee in a vessel and fry the onions till golden.
· Now add the tomatoes, chillies, ginger and coriander and fry for at least 2 minutes.
· Add the tomato ketchup, boiled vegetables, spring onions, chilli powder, sugar, salt and a little water and cook for
5 to 10 minutes.

As with all recipes which involve cooking and baking a sensible approach must be taken especially when dealing with warm or hot (temperature) ingredients. If you are unable to take due care, please do not attempt to make any of these recipes. All recipes are tried at your own risk.

For US to UK equivalents for food weights and measurements see this rough guide

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